Silvia

Méditation MBSR

- - Silvia a suivi le parcours d’instructeur du Center for Mindfulness in Medicine, Health Care and Society (CFM) de l’University of Massachusetts Medical School, créé par Jon Kabat-Zinn.
  - Elle est membre actif de l’Association pour le Développement de la Mindfulness (ADM) qui promeut et est seule habilitée en France à former et encadrer les instructeurs formés MBSR.

Approfondissement et de perfectionnement

Dans une démarche d’approfondissement et de perfectionnement de sa pratique d’instructeur, elle a en outre effectué un parcours de supervision avec Claude Maskens instructeur-superviseur officiel du CFM.

Notre équipe

Des enseignants compétents et passionnés

Anick

Qi Gong et Tai Chi Chuan

Anoush

Hatha Yoga

Barbara

Hatha et Vinyasa Yoga

Carine

Sophro-relaxation

Corinne

Pilates

Hélène

Yoga Vinyasa et Nidra

Jénia

Hatha et Vinyasa Yoga

Karine

Qi Gong

Katalin

Hatha Yoga

Marianne

Hatha et Vinyasa Yoga

Martine

Hatha Yoga

Patricia

Stretching et Pilates

Patrick

Qi Gong et Tai Chi Chuan

Silvia

Méditation MBSR

Sophie

Pilates

Véronique

Pilates

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